IDAHO STATE UNIVERSITY

ABOUT IDAHO STATE

Hear from Director and Assistant Director of Strength & Conditioning:

BRANDON STEPHENS & BRANDON RODEWALD

LOCATION

POCATELLO, ID, U.S.A

NUMBER OF STAFF

2 (2 MALE, 0 FEMALE)

DURATION

MAY 30TH - AUG 11TH

AVG. NUMBER OF INTERNS

1-3

HOURS PER WEEK

31-40

NUMBER OF SPORTS

11-15

STATUS

UNPAID

CONFERENCE

BIG SKY, NCAA DI

1: INTRO TO THE PROFESSION

Interns will learn the values of internships, the realities of S&C, the different avenues of sports performance, and will be introduced to the methods utilized by the ISU strength staff.

2: PROGRAM DESIGN

Interns will be introduced to the basics of Microsoft Excel, Google Sheets, and TeamBuildr. Interns will learn different methods regarding resistance training, speed, agility, change of direction and energy system development. Interns will walk away with an annual plan that is ready to implement.

3: PROFESSIONAL DEVELOPMENT

Interns will learn concepts of how to network as well as how to conduct themselves professionally in-person and online. Interns will prepare resumes, cover letters, and reference lists while participating in a mock interview with strength staff, coaches, and admin.